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2021

How to limit challenging behaviours

Posted By ,
08/06/2021 13:00 PM
Asking for help and trusting others for advice is one of the hardest things to do - especially in a time of need, vulnerability, or stress. Many services and programs exist to help you find the right supports for your individual circumstances. For example, behavioural supports can be accessed through interpersonal relationships and daily living skills funding. Emotional regulation and parent coaching can assist developing functional daily living skills. If you have a National Disability...

Goals are our Desired Outcomes in Life

Posted By ,
09/02/2021 16:00 PM
Goals are our desired outcomes in life. They could be short-term, long-term, little things or big things.  There are a few types of goals: “Process goals” described how we will do something: for example, “I will study for an hour each day”. These are largely within our control because they relate to our own behaviour and desires. There are “performance goals”, such as “I would like to run 5km in 20 minutes”. These are mostly within our control if we take the right steps, however there may ...